Welcome to
Oasis Mindfulness

With the increasing speed and pressures associated with modern living, many of us are seeking an escape.

If you are seeking:

• Freedom from stress and anxiety
• A greater sense of peace and clarity
• Resilience
• Ways to live a more fulfilling, authentic life
• Improvements to well-being
• Long-lasting tools and techniques to help manage the pressures of day-to-day living

Then you have come to the right place.

Lao Tzu once said that the journey of a thousand miles begins with one step.

Starting with the basics, we teach you mindfulness based strategies and techniques so you can better manage the pressures of day-to-day living.

In a safe and nurturing space, we will support you as you cultivate your inner resources, developing self-awareness, clarity of mind, and learn how to lead a more peaceful, fulfilling life.

It’s time to listen to your mind and body and take that one step.