by Anne Rodgers | Mar 29, 2020 | Mindfulness Lessons
I woke up this morning not trusting myself. How can I teach others when I have fallen into this self doubting hole. Fortunately I have my mother who senses my mood and reads my stars to lift my spirits. I fell quickly into her soothing words as she read the future...
by Anne Rodgers | Mar 7, 2020 | Mindfulness Lessons
Are you feeling anxious just like me? I can feel the anxiety building when I listen to the PM, the media and Facebook pings alerting me to more precautions, remedies, bans and possible lock-downs. I feel like the frog in a boiling pot of water, knowing one day...
by Anne Rodgers | Jun 25, 2019 | Mindfulness Lessons
Are you stuck yet wanting more for your life? Do you want to live a life you deserve and desire? What’s got in your way? Are you happy with your health, wealth, partner or most importantly are you happy with YOU. Have you felt the bumps and knocks along the way...
by Anne Rodgers | Apr 10, 2019 | Mindfulness Lessons
What potential does the power of our own INTENTION hold for us? Last time I shared with you my passion for mindfulness teaching and knowing this is my calling in life. I also declared my intention to enter into the corporate world, blending mindfulness with business....
by Anne Rodgers | Feb 24, 2019 | Mindfulness Lessons
“Everyone has been made for some particular work, and the desire for that work has been put in every heart.” Rumi I’ve just come from an inspiring two weeks in Auckland where I facilitated a yoga class at the Mindfulness Works Australasian conference. Such an...
by Anne Rodgers | Apr 20, 2018 | Mindfulness Lessons
The weekend is here. What do you look forward to? Which thought bubble is mostly you? Aah I’m going to escape from the hassles and stress of the week by going shopping and splurging on that expensive dress or toy – that will make me feel better because I deserve it! I...
